“The human experience can be challenging! I admire anyone who chooses to face their inner world with curiosity by going to therapy. As a mental health practitioner, my aim is to join my clients wherever they are and support them toward their own goals. My dream for those who work with me is a life with more self-acceptance, compassion, resilience and joy. I believe the foundation of effective therapy is a safe and trusting relationship. After establishing ourselves as a good team, we can experiment with more effective coping skills, mindfulness and empathy towards oneself and others. Those who work with me can expect a warm and engaging presence, as well as a healthy dose of irreverence and humor. I look forward to hearing your story!”

Services Provided at MCP
Individual Psychotherapy for Adults
Individual Dialectical Behavior Therapy (DBT)
Dialectical Behavior Therapy (DBT) Group Co-facilitator

Areas of Clinical Interest
Trauma, Anxiety, Religion/Spirituality, Dialectical Behavior Therapy (DBT), LGBTQIA+ issues

Education

M. Div, Duke University Divinity School, Durham, North Carolina, 2021

B.A., International Studies, Crown College, St. Bonifacius, Minnesota, 2018

B.A., English, Crown College, St. Bonifacius, Minnesota, 2018

Academic Training

Clinical Practicum: Minnesota Center for Psychology (St. Paul, MN 2023-2024)