“Deciding to attend therapy is a courageous step in your journey toward personal change and healing, and I am honored to walk alongside you. I offer therapy services to support individuals in building resilience, managing difficult emotions, and developing self-acceptance. I believe you are the expert in your life, and my role is to walk beside you providing support, insight, and guidance as you create change in your life and achieve your goals. Our time together would be interactive, collaborative, and compassionate and may include problem-solving, learning and practicing skills, overcoming barriers, psychoeducation, and identifying ineffective thoughts and behaviors. Together, we work toward the healing and growth that you long for. It is a privilege to partner with you as you create your best life.”

Services Provided at MCP
Individual Therapy for Adolescents and Adults DBT Individual Therapy for Adolescents and Adults DBT Group Therapy for Adults

Areas of Clinical Interest
Dialectical Behavioral Therapy (DBT), Chemical Dependence, Trauma, Mood and Anxiety Disorders, Mindfulness, Personality Disorders, Eating Disorders

Education

B.S. in Psychology at University of Minnesota, Twin Cities

M.S. in Clinical Mental Health Counseling at Walden University, Minneapolis

Academic Training

Research Internship: Hennepin County Medical Center in Minneapolis, MN 2018

Clinical Practicum: Thrive Behavioral Network, LLC in Lake Elmo, MN 2020-2021

Specialized Training

Certified Clinical Trauma Professional by J. Eric Gentry and Robert Rhoton, 2021

Professional/Academic Affiliations

Member: American Counseling Association

Member: Minnesota Counseling Association