‘Are you feeling overwhelmed, anxious, stuck, or struggling to manage life challenges? Whether you're navigating a difficult life transition, coping with trauma, experiencing relationship concerns, or trying to find balance in your daily life, therapy can provide a space for healing and growth.

I believe therapy should be a supportive, nonjudgmental environment where you feel heard, understood, and empowered. My goal is to help you gain insight, build on your strengths, and develop practical tools to manage life's challenges with greater confidence and resilience.

I work with adolescents and adults experiencing anxiety, depression, trauma, ADHD, mood disorders, self-esteem concerns, stress, and life transitions. I take a collaborative and culturally responsive approach, recognizing that each person's experiences, values, and goals are unique. Together, we will create a treatment plan tailored to your needs and work toward meaningful, lasting change.

My therapeutic style integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, person-centered therapy, and strength-based approaches. I strive to create a safe space where you can explore your thoughts and emotions, develop healthy coping strategies, and move toward a more fulfilling life.

Seeking support takes courage. Whether you are facing a specific challenge or simply looking to better understand yourself, I would be honored to walk alongside you on your journey toward healing, growth, and well-being.’

Services Provided at MCP
Individual Psychotherapy for Children, Adolescents, Adults

Areas of Clinical Interest
BIPOC, PTSD, ADHD, Immigrants and Multicultural concerns

Education

Master of Social Work, Saint Mary's University of Minnesota, MN

Bachelors of Social Work, Metropolitan State University, MN

Academic Training

Clinical Practicum, Ramsey County, MN 2023

Specialized Training

Title IV E Training in Child Welfare (2022), Hennepin County

Intensive Training in CMDE’s, Optimum Behavioral Solutions, LLC

Intensive Training in ITP’s, Optimum Behavioral Solutions, LLC

Professional/Academic Affiliations

National Association of Black Social Workers