“I work with individuals navigating anxiety, depression, trauma, relationship challenges, life transitions, and struggles with self-worth. Whether you’re feeling stuck in patterns that no longer serve you or seeking a greater sense of clarity and peace, therapy can offer a space to reconnect with yourself and move forward with purpose.

I use a variety of approaches to meet you where you are and respond to what you need. Our work together is collaborative and flexible, shaped by your unique experiences, goals, and pace. Therapy isn’t one-size-fits-all, and I strive to create a space where you feel supported, understood, and empowered to grow.

I believe healing happens when people feel seen, safe, and heard. You are the expert in your own life, and I’m here to walk alongside you—supporting your growth, honoring your values, and helping you tap into your strengths and resilience.”

Services Provided at MCP
Individual Psychotherapy for Children, Adolescents, Adults
Cognitive Behavior Therapy (CBT)

Areas of Clinical Interest
Cognitive Behavioral Therapy (CBT), Mood and Anxiety Disorders, Stress Management, Life Transitions, Depression, Self-Worth

Education

M.A. Counseling Psychology, University of St. Thomas

B.A. Psychology and Sociology, University of Minnesota

Academic Training

Clinical Practicum: Elevated Therapy Solutions (Eden Prairie, MN 2024-2025)