Healing Seed LLC
“My approach to therapy is warm, compassionate, and rooted in a holistic, trauma-specific framework. I draw from EMDR to help clients safely process trauma and release emotional pain through bilateral stimulation, such as eye movements or tapping. I also integrate AEDP, which fosters relational/attachment focused healing by nurturing connection, self-compassion, and resilience. Somatic therapy is a central part of my work, using body awareness and mindfulness to release tension and access healing that words alone can’t always reach.
I believe healing is not a linear path but a journey of returning to ourselves with care, patience, and curiosity. Therapy with me is a collaborative and sacred space where safety, empowerment, and trust create the foundation for meaningful change. I honor your lived experience, your culture, and your story, walking alongside you with authenticity, empathy, and compassion.”
Services Provided at MCP
Individual Psychotherapy for Adults
Eye Movement Desensitization and Reprocessing (EMDR)
Accelerated Experiential Dynamic Psychotherapy (AEDP)
Somatic Therapy and Mind-Body Healing
Trauma-specific
Areas of Clinical Interest:
Trauma and Complex PTSD, Anxiety and Depression, Grief and Loss, Life Transitions, Somatic Healing and Mind-Body Integration, Culturally Responsive Therapy for Marginalized Identities, Attachment and Relational Patterns
Education
BA Psychology, University of Minnesota, Minneapolis, MN
MSW, University of Minnesota, St Paul, MN
Specalized Training
Eye Movement Desensitization and Reprocessing (EMDR) Training, EMDRIA-Approved (2024)
Accelerated Experiential Dynamic Psychotherapy (AEDP) Training, AEDP Institute (2022)
Professional Affiliations
Member: National Association of Social Workers (NASW-MN)
Member: Accelerated Experiential Dynamic Psychotherapy (AEDP) Minnesota
Academic Training
Clinical Social Work Practicum, Community-University Health Care Center (Minneapolis, MN 2020)
Therapy Practicum, JustUs Health (Minneapolis, MN, 2020–2021)